Nutrition Coaching Consultation

Service Description

This consultation is the first step before joining the Nutrition and Wellness Coaching Program OR in moving forward in booking Personal Chef-Curated Meal Preparation options. Nutrition Coaching - Once you join, this Program is offered over a four week period, once a week. Receive personalized wellness coaching designed to meet your unique health goals and help you reach balance and peace. Our expert coach provides one-on-one guidance to help you make healthier daily choices and improve your overall well-being. This is more than nutrition, though healing foods are at the forefront of our coaching, this is about bio-individual goals for true happiness. Perfect for those seeking a customized approach to expanding their life, mind, body, and spirit! Personal Chef-Curated Meal Preparation - This consultation will cover what to expect for chef-curated meal preparation plans. We offer Chef Services for delivery, as well as, in-house and travel based options. Chef Kristina sources locally grown, organic produce, to nourish and heal through nutrition. The convenience of meal prep allows busy individuals and families to spend less time worrying about delicious nutritious food, while avoiding processed, bland, repetitive bulk meal prep company meals. Our chef services help heal those dealing with chronic illness, disease, gut issues, allergies. Our meals help clients reach weight or fitness goals, those looking to improve vitamin intake and micro/macro balance. We focus on ANTI-Inflammatory foods and ingredients to promote longevity and vitality through our kitchen, Modern Wellness for the Organically Rooted.