After suffering from bloating, breakouts + diagnoses of auto immune disorders in my 20s, along with no clear answers from medical professionals, I decided to leave a brand new career in public relations to discover the world of holistic health, skincare + nutrition. And what a journey it has been. Along the way, I realized how interconnected every inch of the body truly is. Living an organic lifestyle should be approached with care, dedication + with understanding. In order to reach your desired health, beauty, + nutrition goals, being grounded and aware that each step is as important as the next, will be key to keeping yourself on track.
After changing my life through organic living, I started to also help others along the way. I studied and obtained certifications in both Holistic Nutrition + Master Aesthetics. Becoming a mother & seeing my father fight his way through stage 3 cancer, is what really pushed me to follow my passion for organic living. It led me to this beautiful blog, and also, in creating The Modern Organic Skin Co., a plant-based/non-toxic skin care line + studio. I have also cooked privately for individuals, families, and professional athletes, looking to heal + obtain optimal health through nutrition.
Though this blog covers an array of topics, healing foods are at the forefront of this special space.
Growing up Greek, food has always been at the heart of our gatherings. This blog will share many of my favorite traditional plates, recreated with love & a modern organic twist.
My Shop Tab features a few of my "must have" organic goodies.
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